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[Podcast] The Truth About What's Really In Our Food

4/20/2025

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Vani Hari - truth about food
I love Vani Hari - she's always right on the money when it comes to the food industry - and I'm excited to share another podcast episode featuring her today!

In this episode of The Doctor's Farmacy, she's tackling some tough questions about why so many unhealthy (and even dangerous) ingredients are still allowed in our food today. I'm sure you can guess the reason (dollar bills, y'all), but what's not always so obvious is why many of these additives that have been banned in other countries are still used in the U.S., the labeling lies that keep consumers in the dark, or exactly how some of these ingredients are impacting our long-term health.

Tune in below to learn more about how and why food companies are still prioritizing food over your health, and what you can do about it as an individual.

In a world where we assume the food on our grocery store shelves is safe, one woman has spent the last decade asking tough questions—and demanding answers.

In the latest episode of The Doctor’s Farmacy, Dr. Mark Hyman sits down with Vani Hari, better known as the Food Babe, to dive into a deeply important and eye-opening topic: Are U.S. food companies cutting corners at the expense of our health?

For years, Vani has been a vocal advocate for transparency and accountability in the food industry. She’s pushed major corporations to clean up their ingredients and has shone a spotlight on the additives, dyes, and chemicals hiding in some of America’s most popular products. And in this episode, she’s not holding back!

Here’s what you’ll learn in this powerful conversation:
  • The double standard in food production: Why many American-made products contain harmful ingredients that are banned overseas—and how brands like Kellogg’s are still falling short.
  • A dangerous FDA loophole: Vani reveals how companies can self-approve food chemicals with no third-party oversight.
  • The impact of food dyes on children: Could those bright colors in snacks and cereals be contributing to behavioral issues in kids? Vani shares what the science says.
  • The tricks behind the labels: From sneaky ingredient names to strategic marketing, she breaks down how consumers are being kept in the dark.
  • Why activism still works: Vani offers hope—and a blueprint—for how everyday people can create change in the food system.
If you’ve ever wondered what’s really in your food, or how to make healthier choices for your family, this episode is a must-listen!

Tune in here:
Don't let the food manufacturers call the shots! Learn how to take charge of your own health and understand the foods you're putting into your body. And speak out against the food industry lies that are destroying our health as a nation.

Share this with those you care about, so they can learn the truth as well and take action!

Rose.



 
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    About the Author

    Rose Sarko grew up on a farm in the Ozark mountains learning about healthy living, sustainable organic gardening, and the important connections between the natural world and humanity. Over the past 10+ years, Rose has devoted more and more of her life to learning about health as a holistic system, rather than a static approach to specific illnesses. Rose is of the belief that all parts of the body and mind, just like all parts of the natural world and human society, are connected in an integral way, and learning to work with the entire system as a whole is the best way to true health. She is a Certified Life Coach, and currently lives in Ohio with her husband, 2 barn cats, and a small flock of chickens on their 5-acre homestead.



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