With family visiting from Minnesota this weekend, it has been particularly busy around here, and I almost didn't get a chance to do a blog for you, but I found this quick and easy immune-boosting recipe that I wanted to share with you - especially as it ties in so well with last week's post on essential oils.
While many of us think of essential oils for aromatherapy purposes, did you realize that you can actually consume some essential oils? In fact, in some countries, essential oils are often used in medicinal preparations and tinctures for maintaining good health or fighting off illnesses. However, not all essential oils are safe for consumption, so be sure to review the below information carefully, and consult with a naturopath experienced in the use of essential oils before consuming.
The delicious and simple recipe below is safe to consume once or twice per week, and may help to keep viruses and bacteria at bay - plus it is warming, relaxing, and invigorating, which makes it the perfect thing to sip on a chilly fall or winter afternoon!
While many of us think of essential oils for aromatherapy purposes, did you realize that you can actually consume some essential oils? In fact, in some countries, essential oils are often used in medicinal preparations and tinctures for maintaining good health or fighting off illnesses. However, not all essential oils are safe for consumption, so be sure to review the below information carefully, and consult with a naturopath experienced in the use of essential oils before consuming.
The delicious and simple recipe below is safe to consume once or twice per week, and may help to keep viruses and bacteria at bay - plus it is warming, relaxing, and invigorating, which makes it the perfect thing to sip on a chilly fall or winter afternoon!
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