You are probably already aware that the hottest topic in medicine these days is the gut microbiome. Seriously - it seems like there's a new article about the importance of gut health coming out every 17 seconds these days!
However, if you've somehow missed this news and aren't sure what I'm referring to, your "microbiome" refers to the collection of trillions of microbes living within your intestinal tract. Influencing the microbiome in a positive way appears to be a key factor in promoting heath - and not just physical health, but mental as well.
A healthy microbiome is part best friend, part power converter, part engine, and part pharmacy.
If you want to optimize your health, heal chronic disease, or know which foods are right for you… understanding your microbiome is absolutely your first step!
Of course, we all know we should be eating lots of healthy foods such as spinach, beets, broccoli and other colorful vegetables, fruits, nuts, and berries. But unless you have the right microbes present that can fully metabolize these foods, you won’t get the full benefits…
And, in some cases, these foods could actually harm you!
Obviously, knowing what works for your gut is key to optimizing your gut health. Read more below to find out why your gut health is so important, and what you can do about it!
However, if you've somehow missed this news and aren't sure what I'm referring to, your "microbiome" refers to the collection of trillions of microbes living within your intestinal tract. Influencing the microbiome in a positive way appears to be a key factor in promoting heath - and not just physical health, but mental as well.
A healthy microbiome is part best friend, part power converter, part engine, and part pharmacy.
If you want to optimize your health, heal chronic disease, or know which foods are right for you… understanding your microbiome is absolutely your first step!
Of course, we all know we should be eating lots of healthy foods such as spinach, beets, broccoli and other colorful vegetables, fruits, nuts, and berries. But unless you have the right microbes present that can fully metabolize these foods, you won’t get the full benefits…
And, in some cases, these foods could actually harm you!
Obviously, knowing what works for your gut is key to optimizing your gut health. Read more below to find out why your gut health is so important, and what you can do about it!
Numerous studies have found that if your gut isn’t working properly, that may be the root cause of:
• Environmental allergies
• Food sensitivities (gluten, grain, dairy, nuts etc.)
• Brain fog (hard time remembering names or describing recent events, hard time making decisions etc.)
• Chronic pain
• Hormone imbalance
• Autoimmune disorders (multiple sclerosis, rheumatoid arthritis, type 1 diabetes, Hashimotos’ thyroiditis etc.)
• Thyroid problems
• Cancer
• Low energy or chronic fatigue syndrome
• Depression & Anxiety
• Inflammatory disorders (asthma, etc)
• Skin conditions (rosacea, acne etc.)
• Weight gain
• Type 2 diabetes
• And more!
As you can see, your health begins in the gut!
And one of the most important things I’ve learned over the years is, there’s simply no one-size-fits-all answer.
Your digestive system or microbiome is as unique as you are! And so are your symptoms and level of knowledge about improving your overall health.
In just a few days, my friend and colleague, Dr. Michael Murray will be hosting the Healing Power Of Food Summit…
And I’d like you to come as my guest.
Click Here to Register for the Healing Power Of Food Summit
Dr. Murray has literally written the Encyclopedia of Natural Medicine and the Encyclopedia of Healing Foods. He’s known by many as the “Voice of Natural Medicine” – and he’s been helping people heal their digestive issues for over 30 years.
During the Summit you will learn how to tell exactly what foods YOUR microbiome considers healthy - and what foods to avoid.
When you attend the FREE summit, you will learn everything you need to know to balance your microbiome, optimize your health and heal chronic disease…
All with healing foods!
And this Summit goes one step further. You will learn how to test your own microbiome so that you KNOW if healthy foods like spinach, nuts or berries are actually helpful or harmful to YOU!
Put an end to the questions in the back of your mind about foods like: eggs, soy, red meat, dairy, gluten, and beans. Find out for yourself whether these foods help or harm your specific microbiome or not – once and for all.
Click Here to Register for the Healing Power Of Food Summit
And when you register for your free seat, be sure to take a moment to tell Dr. Murray a little bit about your situation. Then he’ll be able to customize your Summit experience so that you can get all of your ‘healing food’ questions answered during the Summit and discover your own personal healing foods once and for all.
I hope to see you there!
Rose.
• Environmental allergies
• Food sensitivities (gluten, grain, dairy, nuts etc.)
• Brain fog (hard time remembering names or describing recent events, hard time making decisions etc.)
• Chronic pain
• Hormone imbalance
• Autoimmune disorders (multiple sclerosis, rheumatoid arthritis, type 1 diabetes, Hashimotos’ thyroiditis etc.)
• Thyroid problems
• Cancer
• Low energy or chronic fatigue syndrome
• Depression & Anxiety
• Inflammatory disorders (asthma, etc)
• Skin conditions (rosacea, acne etc.)
• Weight gain
• Type 2 diabetes
• And more!
As you can see, your health begins in the gut!
And one of the most important things I’ve learned over the years is, there’s simply no one-size-fits-all answer.
Your digestive system or microbiome is as unique as you are! And so are your symptoms and level of knowledge about improving your overall health.
In just a few days, my friend and colleague, Dr. Michael Murray will be hosting the Healing Power Of Food Summit…
And I’d like you to come as my guest.
Click Here to Register for the Healing Power Of Food Summit
Dr. Murray has literally written the Encyclopedia of Natural Medicine and the Encyclopedia of Healing Foods. He’s known by many as the “Voice of Natural Medicine” – and he’s been helping people heal their digestive issues for over 30 years.
During the Summit you will learn how to tell exactly what foods YOUR microbiome considers healthy - and what foods to avoid.
When you attend the FREE summit, you will learn everything you need to know to balance your microbiome, optimize your health and heal chronic disease…
All with healing foods!
And this Summit goes one step further. You will learn how to test your own microbiome so that you KNOW if healthy foods like spinach, nuts or berries are actually helpful or harmful to YOU!
Put an end to the questions in the back of your mind about foods like: eggs, soy, red meat, dairy, gluten, and beans. Find out for yourself whether these foods help or harm your specific microbiome or not – once and for all.
Click Here to Register for the Healing Power Of Food Summit
And when you register for your free seat, be sure to take a moment to tell Dr. Murray a little bit about your situation. Then he’ll be able to customize your Summit experience so that you can get all of your ‘healing food’ questions answered during the Summit and discover your own personal healing foods once and for all.
I hope to see you there!
Rose.
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