Of course, this isn't just related to the health of our gut flora, but an overall neglect of our health as a holistic system, much to our detriment. Addressing symptoms (as modern medicine does) does little to nothing to correct the imbalances which caused these symptoms in the first place. It is akin to, as one of my favorite health writers often says, sticking a piece of masking tape over the "check engine" light on your car, and going on as if the problem is fixed. Eventually, whether it be 10, 20, or even 30 years down the road, things WILL fall apart - it's just a matter of time. Many of us are starting to experience this "falling apart" effect now, and wondering, "why now?," and "why me"? But that's a topic for another day! Stay tuned to this blog for more on maintaining comprehensive (or holistic) health, such as the article posted two weeks ago on the "systems model" of health.
Today, what I want to talk about is an important piece of that healthy system - in fact, maybe one of the most important pieces.... Those little bugs in your belly!