Summer is in full swing here on the homestead, and we've been endlessly busy with watering, weeding, mowing, mulching, and all the other tasks inherent to the growing season. Harvesting is also starting in earnest this week, with summer squash, beans, and even tomatoes starting to come on strong. Never a dull moment this time of year!
Anyway, as we move into the late summer months, I thought it would be fun to do a little series on gut health. This is an area that is endlessly interesting to me. It's such a new frontier when it comes to health, and we have so much more to learn, but it seems this aspect of health is more intimately connected to our health as a whole than any other. This makes it a perfect topic to address in relation to holistic and healthy living, so let's dive in!
We'll start off this month with an introduction to the gut microbiome. Check it out below to learn what you need to know about this fascinating area of health - and how it impacts your overall health and well being.
Anyway, as we move into the late summer months, I thought it would be fun to do a little series on gut health. This is an area that is endlessly interesting to me. It's such a new frontier when it comes to health, and we have so much more to learn, but it seems this aspect of health is more intimately connected to our health as a whole than any other. This makes it a perfect topic to address in relation to holistic and healthy living, so let's dive in!
We'll start off this month with an introduction to the gut microbiome. Check it out below to learn what you need to know about this fascinating area of health - and how it impacts your overall health and well being.
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