Today I will address some of those claims, and also share some facts about coconut oil in an attempt to clear up the confusion about this subject.
First, the hype. From the fact that a search for "coconut oil" pulls up 16 million hits on Google, you can tell that a lot of people are talking about this topic! From the Dr. Oz show, to the New York Times, coconut oil has been making headlines for a few years now. But how to separate the fact from the fiction?