As we have learned in recent years, gut health is closely linked to overall health. The trillions of microbes that reside in your digestive tract make up a substantial portion of your immune system, and poor gut health has been linked to everything from depression and Alzheimer's, to inflammatory diseases and even some heart conditions.
Taking care of the health of your gut is not only extremely important, but it's also something that you can do rather easily. However, certain conditions that may be negatively impacting your gut health are not all that easy to identify in a medical setting.
One example is leaky gut syndrome, a chronic digestive disorder that can cause an imbalance in your gut, as well as a number of other health issues from allergies to auto-immune diseases. In the guest article below, written by two nutritionists, you will learn about some of the common problems that leaky gut syndrome can cause, what triggers it, and what you can do about it if you suspect you may have leaky gut syndrome.
Taking care of the health of your gut is not only extremely important, but it's also something that you can do rather easily. However, certain conditions that may be negatively impacting your gut health are not all that easy to identify in a medical setting.
One example is leaky gut syndrome, a chronic digestive disorder that can cause an imbalance in your gut, as well as a number of other health issues from allergies to auto-immune diseases. In the guest article below, written by two nutritionists, you will learn about some of the common problems that leaky gut syndrome can cause, what triggers it, and what you can do about it if you suspect you may have leaky gut syndrome.
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