Holistic Living: Your Pathway to a Balanced Life
Communicate With Us
  • Home
  • Health & Wellness
    • Cooking From Scratch
    • Fun Ways to Exercise
    • Reducing Your Toxic Load
    • Sustainable Gardening
    • Community Supported Agriculture
    • Natural Relief for Chronic Pain
  • Relationships
  • Wealth
  • Spirituality
    • Religion
    • Personal Growth & Development
  • Resources
    • Blog
    • Recommended Products
    • Contact Us

[Recipe] Homemade Cranberry Sauce with Ground Cherries

11/30/2025

0 Comments

 
Homemade cranberry sauce recipe
I hope you had a wonderful Thanksgiving! Mine was slightly disappointing, as I usually use the long weekend to finish up the last of the garden tasks and yard cleanup for the year, but the January-like weather prevented much outdoor activity this week. I'm hoping for a warmup in December, so I can complete the outstanding mulching and other cleanup...

Meanwhile, we enjoyed a delicious and - as usual - overly bountiful feast filled with lots of garden goodness, as well as cozy evenings by the fire, and kitty snuggles with Sebastian and Seymour (who are very excited to be allowed in the house occasionally during the cold weather). I'm sharing one of my favorite Thanksgiving recipes with you below - save it for next year, or enjoy it with holiday ham or Turkey in December!

Homemade cranberry sauce has a freshness that just can't be beat by store-bought, and the ground cherries add a layer of sweet, caramel flavor that pairs excellently with turkey, chicken, or pork. 

This is a super-easy recipe, and it's great to make ahead, as it will need time to chill and thicken before serving anyway. I usually make it the night before and just refrigerate until it's time to eat.


Read More
0 Comments

[Podcast] Energy, Mitochondria, & Your Health

11/23/2025

0 Comments

 
Energy, mitochondria, & health
I'm back this week with another podcast episode from The Doctor's Farmacy, and this week, we're delving into a very interesting area of health - one that isn't covered a lot in Western medicine, but which Eastern traditions have recognized for centuries. 

If you’ve ever felt tired for no clear reason… dealt with nagging brain fog… or wondered why you’re burning out even though your labs look “normal,” you’re not alone. So many people in our wellness community share the same struggle. And according to Functional Medicine Doctor, Mark Hyman, there’s a powerful - and often overlooked - explanation: your energy system.

In this fascinating new podcast episode, Dr. Hyman sits down with Columbia University scientist Dr. Martin Picard, a leading expert in mitochondrial psychobiology, to explore how energy flows through the body, how mitochondria orchestrate that flow, and how this “missing dimension of medicine” affects everything from your mood to your aging process.

You'll definitely want to check this one out - it's a bit long, but well worth the watch!


Read More
0 Comments

Alcohol & Caffeine Effects on Gut Health: Impact & Best Practices

11/9/2025

0 Comments

 
Impact of alcohol & caffeine on gut health
Did you know that your favorite drinks might be secretly undermining your digestive wellness? While that morning coffee ritual or evening glass of wine may seem harmless, the impact these beverages have on your gut microbiome - the vast ecosystem of microorganisms living in your digestive tract - could be profound and far-reaching.

In this installment of our Gut Health series, we will explore why understanding these effects is crucial for anyone looking to optimize their digestive function and overall health.

The fact is that the relationship between what we drink and our gut health isn't as straightforward as we may think. It involves a complex interplay of factors including frequency, amount, timing, and individual digestive sensitivity. What benefits one person's gut microbiome may trigger inflammation in another's, making personalized approaches essential for maintaining optimal digestive health.

Let's dive in and explore this in more detail.


Read More
0 Comments

[Free Masterclass] The Secret to Year-Round Gardening Abundance

11/2/2025

0 Comments

 
Year-Round gardening Masterclass
What if you could enjoy a thriving, abundant garden no matter where you live - or what time of year it is?

It might sound impossible, but here’s the truth: you can create a healthy, flourishing garden lifestyle in any climate, during any season!

The secret lies in understanding how to work with nature, not against it—and getting creative with your unique growing conditions.

Unfortunately, many gardeners get caught up in perceived limitations like growing zones, seasons, or space. But these “rules” often hold us back more than they help us.

That’s why I'm excited to invite you to a special (and complimentary!) online event from our friends over at Grow Your Own Vegetables as this month's "freebie."

It may be November, but that doesn't mean the growing season has to be over! Whether you're a Northern climate gardener transitioning to the winter season, or a Southern gardener getting ready to take advantage of cooler temperatures, there's something for you in this Masterclass, so get your free access below. 

This empowering class will show you how to shift your perspective and start cultivating abundance right where you are!


Read More
0 Comments

    Picture

    About the Author

    Rose Sarko grew up on a farm in the Ozark mountains learning about healthy living, sustainable organic gardening, and the important connections between the natural world and humanity. Over the past 10+ years, Rose has devoted more and more of her life to learning about health as a holistic system, rather than a static approach to specific illnesses. Rose is of the belief that all parts of the body and mind, just like all parts of the natural world and human society, are connected in an integral way, and learning to work with the entire system as a whole is the best way to true health. She is a Certified Life Coach, and currently lives in Ohio with her husband, 2 barn cats, and a small flock of chickens on their 5-acre homestead.



    Disclosure: This site contains affiliate links. If you purchase an item through a link on our site, your cost will remain the same, but we will receive a small commission. This helps us continue to be able to bring you helpful information on healthy and holistic living. We appreciate your support!

    Categories

    All
    Balanced Living
    Environmental Connections
    Environmental Connections
    Fighting Disease
    Financial Balance
    Fitness & Exercise
    Food & Nutrition
    General
    Healthy Recipes
    Homesteading
    Improving Relationships
    Natural Health & Wellness
    Natural Pain Relief
    Natural Remedies
    Religion & Spirituality
    Sustainable Gardening
    Toxic Load


    Medicinal Plants Video

    RSS Feed

    Archives

    January 2026
    December 2025
    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013

Legal Disclaimer: All information provided by New Holistic Living is of a general nature and is furnished for educational/informational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. By using this site, you agree that use of this information is at your own risk and hold New Holistic Living and RZH Enterprises, Inc. harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Click Here for Full Terms of Use.

Material Connection Disclosure: Posts & pages on this website may contain affiliate links to third-party products. We personally use many (but not all) of these products, and only recommend products we believe will be of benefit to you. However, we are not responsible for the content of any websites that we link to, and New Holistic Living & RZH Enterprises, Inc. disclaim any liability that may result from your involvement with any third-party websites/products. If you purchase a product through one of our affiliate links, your costs will be the same, but New Holistic Living will receive a small commission. This helps cover some of the costs for this site and our business. We appreciate your support!


Privacy Policy: We will never sell or share your personal information for any reason. Click here for full details on what information is collected, and how it is used.
Contact Us:
[email protected]
614-787-7148
Copyright 2010-2020 RZH Enterprises, Inc. All Rights Reserved.
Photos from dane brian, markwgallagher, Colin_K, Collin Harvey, Prestonbot, Emery Co Photo, Conny Sandland, symphony of love, symphony of love, Lets Go Out Bournemouth and Poole, Brian PDX, MrJamesBaker, Emery Co Photo, eastmidtown, regan76, Vivian Farinazzo, davidmulder61, garryknight, anka.albrecht, veganheathen, admiller, swambo, trekkyandy, SammyJayJay, COMSALUD, cathyse97, Krasava, PHOTO/arts Magazine, Rin-Tin-Tin, ecokarenlee, Saku Takakusaki, flippinyank, mikecogh, tedeytan, Treasure Tia, Phú Thịnh Co, roland, jDevaun, Free for Commercial Use, wuestenigel, StockMonkeys.com, monelke, frankieleon, Rob.Bertholf, The Meat Case, Www.CourtneyCarmody.com/, Melody_Ann_Crespo, cottonseedoil, NICHD NIH, symphony of love, Alice Henneman, aarondelgiudice, davidmulder61, Oliver Vogler, National Insitutes of Health (NIH), SammyJayJay, Vassilis Online, StockMonkeys.com, rafiq s, thintruman, goosmurf, wuestenigel, Oculator, WILLPOWER STUDIOS, yuko_ppp2501, stevendepolo, pedrosimoes7, Phú Thịnh Co, ThatMattWade, krossbow, .v1ctor Casale., frankieleon, Nesster, roseannadana, Fareham Wine, CarbonNYC, anneheathen, quinn.anya, SignorDeFazio, mkhmarketing, Tobyotter, randwill, dr.mafisto, ralph and jenny, h.koppdelaney, SammyJayJay, PersonalCreations.com, mealmakeovermoms, diettogo1, justj0000lie, Sigfrid Lundberg, Veganbaking.net, StockMonkeys.com, MilitaryHealth, takebackyourhealthconference, Butterblume1986, jfirmenich, Bluestem Farm, tedeytan, Art4TheGlryOfGod, Wild Salmon Kitchen, Ellian Victor, kenteegardin, EatLiveGrowPaleo.com, Stephen G Pearson, ConstructionDealMkting, Symic, Samuel Mann, takebackyourhealthconference, cobaltfish, oliver.dodd, symphony of love, CollegeDegrees360, Mike Licht, NotionsCapital.com, -Abdik-, specialtyproduce, Scarleth White, Markus Grossalber, phunkstarr, Jason Rosenberg, gagilas, haynie.thomas36, Ano Lobb. @healthyrx, dollen, stevendepolo, BryanAlexander, hardworkinghippy, DonkeyHotey, zzellers, hennasabel, SOMBILON ART, MEDIA and PHOTOGRAPHY, wuestenigel, Emily Carlin, yoppy, NwongPR, wuestenigel, Phil Manker, NIAID, andrealeachase, USDAgov, Michell Zappa, krossbow, michaelll, ngg980, michaelmusashi, samcaplat, krossbow, Luca Nebuloni, Toolstotal, CINNAMON VOGUE, osiristhe, wuestenigel, emmanuelmorales1, nuulvakor