We're back this week with an interesting post that's a little different from our usual. This podcast episode from the Doctor's Farmacy focuses on the importance of mindset when it comes to happiness, success, and even health.
Your mind is so much more powerful than you know - and even with all of our modern technology, we are only just beginning to scratch the surface of what our minds can truly accomplish...
In this episode, functional medicine doctor, Mark Hyman, interviews Lewis Howes - a New York Times best-selling author, keynote speaker, and former professional football player about how to unlock the power of the mind, eliminate self-sabotaging thoughts, and pursue a meaningful mission in life. If you've ever struggled with fear, self-doubt, or limiting beliefs (and who among us hasn't?), you won't want to miss this special episode!
Your mind is so much more powerful than you know - and even with all of our modern technology, we are only just beginning to scratch the surface of what our minds can truly accomplish...
In this episode, functional medicine doctor, Mark Hyman, interviews Lewis Howes - a New York Times best-selling author, keynote speaker, and former professional football player about how to unlock the power of the mind, eliminate self-sabotaging thoughts, and pursue a meaningful mission in life. If you've ever struggled with fear, self-doubt, or limiting beliefs (and who among us hasn't?), you won't want to miss this special episode!
Are you living your most authentic life? Are you leaning into your purpose or running away from it? Is this the story you want your future self to tell or do you ache for something more?
These are all questions that are addressed during this interview.
This episode discusses so many issues that so many of us struggle with today, such as
These are all questions that are addressed during this interview.
This episode discusses so many issues that so many of us struggle with today, such as
- Overcoming common barriers to greatness - including fear of failure, fear of success, fear of what others think of about you, and fear of what you think about yourself
- How to identify the root causes of self-doubt and conquer the fears that hold you back
- How to transform your mind to end self-sabotaging thoughts and live a rich life
- What is a powerless mindset versus a greatness mindset
- How we can start to cultivate gratitude to unlock abundance
- How our past experiences shape our present responses
- How to choose to listen to your inner coach, instead of your inner critic
- And much more!
The good news is that you, too can rewrite the story of your past! This episode offers actionable steps to propel you forward into a brighter future and help you become unstuck from those old stories that replay endlessly in your mind and hold you back. I hope you take the time to listen to it - and let me know what you think!
Has your mindset been holding you back? How do you think your mindset has affected your health, your happiness, and your success in life? I'm curious to hear your stories...
Rose.
Has your mindset been holding you back? How do you think your mindset has affected your health, your happiness, and your success in life? I'm curious to hear your stories...
Rose.
RSS Feed