Holistic Living: Your Pathway to a Balanced Life
Communicate With Us
  • Home
  • Health & Wellness
    • Cooking From Scratch
    • Fun Ways to Exercise
    • Reducing Your Toxic Load
    • Sustainable Gardening
    • Community Supported Agriculture
    • Natural Relief for Chronic Pain
  • Relationships
  • Wealth
  • Spirituality
    • Religion
    • Personal Growth & Development
  • Resources
    • Blog
    • Recommended Products
    • Contact Us

[Podcast] Food Is Medicine: Prescribing Food for Chronic Disease

9/10/2023

0 Comments

 
Food as medicine
This week, I wanted to share a very interesting discussion on the role of food in health.

Of course, we all know we need to "eat healthy" in order to be healthy - but what does that even mean?

There are literally millions of blogs, articles, papers, journals, and books about healthy eating available to us, yet as a country, we continue to struggle with diet-related disease and other health problems year-after-year, without much sign of improvement.

Here are just a few startling statistics:
  • Did you know that the US spent $4.3 trillion on healthcare in 2021, and we are on pace to top $7 trillion by the end of this decade?
  • Only approximately 12% of Americans are considered “metabolically healthy.”
  • That means the other 88% of us aren’t even meeting basic medical guidelines for things like blood pressure, blood glucose, cholesterol, and other markers of metabolic health!

So what's the problem?

As we've discussed so many times before, it all comes back to what we eat.

There's no simple answer (well, there is, but most people don't realize it), but all of the conflicting nutrition information out there isn't helping matters. Most people who try to eat healthy simply end up more confused than ever, and often give up before seeing results.

However, there are some promising developments in the medical sciences that may actually help to move things in the right direction. In this fascinating podcast episode, you'll learn more about why food should actually be considered "medicine," and how some efforts are being made to bring this philosophy into practice in the modern medical system.

Our diets are the main driver of the chronic disease epidemic we are facing in the modern world. But food is also the most powerful "medicine" available to heal chronic diseases. The food we eat literally serves as information, instructions, or code that controls almost every function of the body—including our hormones, appetite, brain chemistry, immune system, gene expression, and even the microbiome!

In this episode of The Doctor’s Farmacy, Dr. Mark Hyman joins Mark Walker, the Chairman and CEO of Performance Kitchen, the leading Food Is Medicine® company revolutionizing the U.S. healthcare system, to talk about incorporating food as medicine into the healthcare system, how physicians can prescribe food, and what it could mean for our nation's health and economy.

Mark is one of the leading experts in the country on the new industry of Food Is Medicine, which is the application of healthy food paid for by the U.S. healthcare system.

In recent years, some experts in the medical industry have finally begun to recognize that
food really is medicine - and it can actually be more effective–most of the time–than pharmacology for chronic disease. You can do things with food that you can’t do with most drugs, such as actually curing a problem, rather than just managing symptoms. A perfect example is diabetes. You can manage type 2 diabetes and blood sugar levels with pharmaceutical drugs and injections, but you can actually reverse type 2 diabetes with food and lifestyle interventions.

Check out the episode below to learn more about the integration of food as medicine into our healthcare system, what medically tailored meals are, and how you can access them through your insurance provider.

You'll also learn about:
  1. The current state of our “healthcare” system (4:50)
  2. The effectiveness of food as medicine (7:47)
  3. Incorporating food as medicine into our existing healthcare system (9:21)
  4. How payers benefit from food as medicine (13:16)
  5. Medically tailored meals (14:59 )
  6. The economics of food as medicine (21:47 )
  7. Obstacles around prescribing food as medicine (31:59)
  8. Accessing medically tailored meal benefits (39:01)
  9. How Performance Kitchen is interfacing in this space (42:40)
  10. Mark’s personal story reversing prediabetes (47:08)
  11. And more!

Watch now:
According to these experts, food isn't just like medicine, it is medicine, and it's our number one tool for creating the vibrant health we deserve!

Want to help spread the message? Share this with your friends or social media platforms, and ask your doctor to look into the Food Is Medicine movement.

To your health,
Rose.



 
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.


    Picture

    About the Author

    Rose Sarko grew up on a farm in the Ozark mountains learning about healthy living, sustainable organic gardening, and the important connections between the natural world and humanity. Over the past 10+ years, Rose has devoted more and more of her life to learning about health as a holistic system, rather than a static approach to specific illnesses. Rose is of the belief that all parts of the body and mind, just like all parts of the natural world and human society, are connected in an integral way, and learning to work with the entire system as a whole is the best way to true health. She is a Certified Life Coach, and currently lives in Ohio with her husband, 2 barn cats, and a small flock of chickens on their 5-acre homestead.



    Disclosure: This site contains affiliate links. If you purchase an item through a link on our site, your cost will remain the same, but we will receive a small commission. This helps us continue to be able to bring you helpful information on healthy and holistic living. We appreciate your support!

    Categories

    All
    Balanced Living
    Environmental Connections
    Environmental Connections
    Fighting Disease
    Financial Balance
    Fitness & Exercise
    Food & Nutrition
    General
    Healthy Recipes
    Homesteading
    Improving Relationships
    Natural Health & Wellness
    Natural Pain Relief
    Natural Remedies
    Religion & Spirituality
    Sustainable Gardening
    Toxic Load


    Medicinal Plants Video

    RSS Feed

    Archives

    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013

Legal Disclaimer: All information provided by New Holistic Living is of a general nature and is furnished for educational/informational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. By using this site, you agree that use of this information is at your own risk and hold New Holistic Living and RZH Enterprises, Inc. harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Click Here for Full Terms of Use.

Material Connection Disclosure: Posts & pages on this website may contain affiliate links to third-party products. We personally use many (but not all) of these products, and only recommend products we believe will be of benefit to you. However, we are not responsible for the content of any websites that we link to, and New Holistic Living & RZH Enterprises, Inc. disclaim any liability that may result from your involvement with any third-party websites/products. If you purchase a product through one of our affiliate links, your costs will be the same, but New Holistic Living will receive a small commission. This helps cover some of the costs for this site and our business. We appreciate your support!


Privacy Policy: We will never sell or share your personal information for any reason. Click here for full details on what information is collected, and how it is used.
Contact Us:
[email protected]
614-787-7148
Copyright 2010-2020 RZH Enterprises, Inc. All Rights Reserved.
Photos from dane brian, markwgallagher, Colin_K, Collin Harvey, Prestonbot, Emery Co Photo, Conny Sandland, symphony of love, symphony of love, Lets Go Out Bournemouth and Poole, Brian PDX, MrJamesBaker, Emery Co Photo, eastmidtown, regan76, Vivian Farinazzo, davidmulder61, garryknight, anka.albrecht, veganheathen, admiller, swambo, trekkyandy, SammyJayJay, COMSALUD, cathyse97, Krasava, PHOTO/arts Magazine, Rin-Tin-Tin, ecokarenlee, Saku Takakusaki, flippinyank, mikecogh, tedeytan, Treasure Tia, Phú Thịnh Co, roland, jDevaun, Free for Commercial Use, wuestenigel, StockMonkeys.com, monelke, frankieleon, Rob.Bertholf, The Meat Case, Www.CourtneyCarmody.com/, Melody_Ann_Crespo, cottonseedoil, NICHD NIH, symphony of love, Alice Henneman, aarondelgiudice, davidmulder61, Oliver Vogler, National Insitutes of Health (NIH), SammyJayJay, Vassilis Online, StockMonkeys.com, rafiq s, thintruman, goosmurf, wuestenigel, Oculator, WILLPOWER STUDIOS, yuko_ppp2501, stevendepolo, pedrosimoes7, Phú Thịnh Co, ThatMattWade, krossbow, .v1ctor Casale., frankieleon, Nesster, roseannadana, Fareham Wine, CarbonNYC, anneheathen, quinn.anya, SignorDeFazio, mkhmarketing, Tobyotter, randwill, dr.mafisto, ralph and jenny, h.koppdelaney, SammyJayJay, PersonalCreations.com, mealmakeovermoms, diettogo1, justj0000lie, Sigfrid Lundberg, Veganbaking.net, StockMonkeys.com, MilitaryHealth, takebackyourhealthconference, Butterblume1986, jfirmenich, Bluestem Farm, tedeytan, Art4TheGlryOfGod, Wild Salmon Kitchen, Ellian Victor, kenteegardin, EatLiveGrowPaleo.com, Stephen G Pearson, ConstructionDealMkting, Symic, Samuel Mann, takebackyourhealthconference, cobaltfish, oliver.dodd, symphony of love, CollegeDegrees360, Mike Licht, NotionsCapital.com, -Abdik-, specialtyproduce, Scarleth White, Markus Grossalber, phunkstarr, Jason Rosenberg, gagilas, haynie.thomas36, Ano Lobb. @healthyrx, dollen, stevendepolo, BryanAlexander, hardworkinghippy, DonkeyHotey, zzellers, hennasabel, SOMBILON ART, MEDIA and PHOTOGRAPHY, wuestenigel, Emily Carlin, yoppy, NwongPR, wuestenigel, Phil Manker, NIAID, andrealeachase, USDAgov, Michell Zappa, krossbow, michaelll, ngg980, michaelmusashi, samcaplat, krossbow, Luca Nebuloni, Toolstotal, CINNAMON VOGUE, osiristhe, wuestenigel, emmanuelmorales1, nuulvakor