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[January Freebie] Learn the Quick Coherence Technique for Enhanced Well-Being, Immunity, & More

1/2/2022

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Heart Coherence
Welcome to 2022!! I'm feeling refreshed after a wonderful visit with family, and am ready to get the new year started!

To kick things off, I'm sharing something a little different with you this month... I thought it would be helpful to start off the New Year with a resource to help you live a happier and healthier life on all levels. That's why I'm excited to share a wonderful and free learning opportunity with you, to help you get your year off to a great start! This amazing online class will help you learn how to tap into your heart's innate intelligence and create a harmonious connection between your mind, body, and heart for greater peace, happiness, health, and immunity.

While humans have always had an innate sense that the heart is of central importance - not only for our physical health, but also for our emotional well-being - Western science has only recently begun to realize this truth. In this one-hour class, you'll learn what science says about the energy of the heart, and how to tap into it to optimize your health and well-being. Register here to watch for free, or click to learn more below...

For centuries, cultures around the world have believed the heart was the epicenter of the body and responsible for our feelings, thoughts, and behavior.

Interestingly enough, science today is starting to support this perspective, finding that our energetic heart — not our brain — acts as the gateway to our higher self.

Rollin McCraty, PhD’s work as a psycho-physiologist and Director of Research at the HearthMath Institute illustrates that feeling positive emotions like love or gratitude can put our body back in harmony and stabilize the rhythms of the heart.

In this ideal state of coherence, the heart’s electromagnetic energy transmits waves of healing, inner peace, and well-being that not only affects us, but others around us.

Rollin will show you what it takes to achieve “heart coherence” in a free online class: Discover the Science Behind Your Heart’s Intelligence: Experience a Heart Coherence Practice to Shift from Stress & Negativity to Calm & Well-Being.

In this one-hour event, you’ll discover:

  • What heart coherence is and the power of it
  • How one of the most effective ways to be heart coherent is through emotional self-regulation
  • The ways in which negative and positive emotions can impact your hormonal and nervous systems
  • How heart coherence can positively transform each of us — and simultaneously improve social and global harmony
  • A quick and simple practice you can use on the fly anytime you want to self-regulate and shift into a more heart-coherent state
You’ll discover how to reach a state of balance in which the sympathetic and parasympathetic systems stop playing an unhealthy game of tug-of-war with one another, and allow you to shift into a heart-coherent state to quickly help you focus, feel calm, and improve your state of mind.

You’ll also learn different ways to better manage anxiety, improve cognitive performance, and connect with a deeper intuitive awareness.

Click Here to RSVP & Watch for Free...

In Discover the Science Behind Your  Heart’s Intelligence, you’ll learn what it takes to achieve “heart coherence,” where the heart, brain, and nervous system are aligned and in sync, giving you inner peace, a renewed sense of energy, clear-headedness, and a strong immune system.

To your health - both physical and emotional,
Rose.



 
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    About the Author

    Rose Sarko grew up on a farm in the Ozark mountains learning about healthy living, sustainable organic gardening, and the important connections between the natural world and humanity. Over the past 10+ years, Rose has devoted more and more of her life to learning about health as a holistic system, rather than a static approach to specific illnesses. Rose is of the belief that all parts of the body and mind, just like all parts of the natural world and human society, are connected in an integral way, and learning to work with the entire system as a whole is the best way to true health. She is a Certified Life Coach, and currently lives in Ohio with her husband, 2 barn cats, and a small flock of chickens on their 5-acre homestead.



    Disclosure: This site contains affiliate links. If you purchase an item through a link on our site, your cost will remain the same, but we will receive a small commission. This helps us continue to be able to bring you helpful information on healthy and holistic living. We appreciate your support!

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