While most of us don't usually think of food as medicine, in fact, at one time, all medicine originally came from edible food sources. In recent years, a resurgence in interest in natural medicines and herbal remedies has brought healing foods back to the forefront of health and wellness.
All kinds of foods have healing properties, from roots, to leaves, fruits, and seeds. Healing foods can be as simple as your grandmother's chicken soup, or as complex as a homemade cough syrup or healing tincture made from roots, berries, and spices. (However, even the more complex remedies are often easier to make at home that you may think.)
This month, I'm excited to share with you a wonderful resource filled with healthful recipes that will help you harness the healing power of food! This 7-day meal plan is available for a limited time only, in preparation for the upcoming Home Medicine Masterclass. If you're interested in learning to make your own home medicines and herbal remedies, be sure to check it out!
All kinds of foods have healing properties, from roots, to leaves, fruits, and seeds. Healing foods can be as simple as your grandmother's chicken soup, or as complex as a homemade cough syrup or healing tincture made from roots, berries, and spices. (However, even the more complex remedies are often easier to make at home that you may think.)
This month, I'm excited to share with you a wonderful resource filled with healthful recipes that will help you harness the healing power of food! This 7-day meal plan is available for a limited time only, in preparation for the upcoming Home Medicine Masterclass. If you're interested in learning to make your own home medicines and herbal remedies, be sure to check it out!
Or, you can just head on over and grab your copy of Dr. Michelle Sands’ 39-page, 7 Day Food as Medicine Meal Plan here, and discover the benefits of medicinal herbs, antioxidants, phytonutrients and superfoods with tasty and easy-to-prepare meals and snacks.
When you download this free gift, you'll learn how to eat your way to reduced inflammation, balanced hormones and increased energy with super simple recipes for smoothies, signature “Glow Bowls” and snacks like kale chips and avocado deviled eggs - yum!
Dr. Michelle Sands shares supportive principles to follow while optimizing your diet for chronic illness prevention and to help the body heal itself.
By using food as medicine you will:
Grab Your Copy of the 7-Day Food as Medicine Meal Plan eBook Here!
AND, as a special bonus, when you unlock this gift, you’ll also save a seat for the free, online Natural Medicine at Home Masterclass taking place on October 12-18, 2020 — featuring over 40 experts teaching you more about effective, proactive practices that you can implement into your daily life to set the foundation for a lifetime of optimal health and happiness!
Enjoy!
Rose.
When you download this free gift, you'll learn how to eat your way to reduced inflammation, balanced hormones and increased energy with super simple recipes for smoothies, signature “Glow Bowls” and snacks like kale chips and avocado deviled eggs - yum!
Dr. Michelle Sands shares supportive principles to follow while optimizing your diet for chronic illness prevention and to help the body heal itself.
By using food as medicine you will:
- Eat in harmony with your genetic programming
- Use foods to improve your health rather than supplements
- Reduce stress and raise awareness about how and what you eat
- Understand that you are biochemically unique
- Find health professionals who will help you with nutrition and stress management rather than medication
- Keep your diet from stressing you out
- And so much more!
Grab Your Copy of the 7-Day Food as Medicine Meal Plan eBook Here!
AND, as a special bonus, when you unlock this gift, you’ll also save a seat for the free, online Natural Medicine at Home Masterclass taking place on October 12-18, 2020 — featuring over 40 experts teaching you more about effective, proactive practices that you can implement into your daily life to set the foundation for a lifetime of optimal health and happiness!
Enjoy!
Rose.
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