Welcome to June - one of my favorite months of the year! :-)
I have a feeling it will be an extra-awesome June this year, as it is already starting out beautiful - more fireflies than I've ever seen this time of year, beautiful sunshine, cool breezes, fragrant flowers, ripe berries... Plus, our summer trip to Tennessee is coming up already later this month, which is always a special treat!
Anyway, in honor of this special month, as well as a topic that's near and dear to my heart (gut health), I'm sharing a great recipe book and meal plan with you as your monthly freebie this week.
This 4-week meal plan shares healthy, wholesome, and delicious recipes that are designed to support and improve your gut health - along with all the other benefits of a healthy gut. Take the guesswork out of what to eat for a healthy microbiome with this simple guide. Grab your FREE meal plan and recipe book here - or click to learn more below.
I have a feeling it will be an extra-awesome June this year, as it is already starting out beautiful - more fireflies than I've ever seen this time of year, beautiful sunshine, cool breezes, fragrant flowers, ripe berries... Plus, our summer trip to Tennessee is coming up already later this month, which is always a special treat!
Anyway, in honor of this special month, as well as a topic that's near and dear to my heart (gut health), I'm sharing a great recipe book and meal plan with you as your monthly freebie this week.
This 4-week meal plan shares healthy, wholesome, and delicious recipes that are designed to support and improve your gut health - along with all the other benefits of a healthy gut. Take the guesswork out of what to eat for a healthy microbiome with this simple guide. Grab your FREE meal plan and recipe book here - or click to learn more below.
Did you know... the foundation for good health lies within your gut - and healthy, nourishing food plays a pivotal role?
But, deciding what to include in your gut-healing menu can be stressful and time-consuming.
That’s where Dr. Mark Stengler’s well-structured dietary approach comes in.
With this 4-week meal plan and recipes, you’ll have what you need to make the right food choices as you begin your journey to improved health.
Take the guesswork out of what to put on your plate!
Click Here to Unlock The Gut-Whole Body Connection Meal Plan + Recipes today!
Based on a modified Mediterranean diet that is gluten and dairy-free, these recipes are your roadmap to a healthier gut and better overall health.
Here’s what you can expect:
Gain immediate access to the 66-page The Gut-Whole Body Connection Meal Plan + Recipes eBook now!
AND, you'll also reserve a seat for the free, online The Gut-Whole Body Connection: Integrative Approaches to Holistic Health taking place THIS WEEK - June 3-9, 2024, where over 25 experts will teach you more about the intricate world of gut health and its profound impact on your total well-being!
Whether you can make it to the summit or not, be sure to grab your free recipe book and meal plan while it's still available.
Enjoy your time in the kitchen - and your delicious gut-healthy summer meals! :-)
Rose.
But, deciding what to include in your gut-healing menu can be stressful and time-consuming.
That’s where Dr. Mark Stengler’s well-structured dietary approach comes in.
With this 4-week meal plan and recipes, you’ll have what you need to make the right food choices as you begin your journey to improved health.
Take the guesswork out of what to put on your plate!
Click Here to Unlock The Gut-Whole Body Connection Meal Plan + Recipes today!
Based on a modified Mediterranean diet that is gluten and dairy-free, these recipes are your roadmap to a healthier gut and better overall health.
Here’s what you can expect:
- A comprehensive 4-week meal plan designed to promote better gut health through nutritious and balanced eating
- Recipes for breakfast, lunch and dinner that incorporate whole foods, healthy fats and lean proteins that align with Mediterranean diet principles known for their benefits to gut health and overall well-being
- Detailed notes on substitutions, enhancements and leftovers
- High Fat Green Smoothie
- Black Beans, Sweet Potato & Egg
- Avocado-Stuffed Salmon
- Blueberry Overnight Oats
- Mediterranean Style Crispy Tofu
- Sweet Potato “Toasts” with Chicken and Hummus
- Salmon, Corn & Quinoa Salad
- And more!
Gain immediate access to the 66-page The Gut-Whole Body Connection Meal Plan + Recipes eBook now!
AND, you'll also reserve a seat for the free, online The Gut-Whole Body Connection: Integrative Approaches to Holistic Health taking place THIS WEEK - June 3-9, 2024, where over 25 experts will teach you more about the intricate world of gut health and its profound impact on your total well-being!
Whether you can make it to the summit or not, be sure to grab your free recipe book and meal plan while it's still available.
Enjoy your time in the kitchen - and your delicious gut-healthy summer meals! :-)
Rose.
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