In recent decades, anxiety has become the most common mental health issue of our time. If you don't suffer from anxiety, you probably know someone who does. Women (most commonly), men, teens, and even children may experience anxiety on a regular basis.
Anxiety is your body's natural response to a threat - either real or perceived. But in today's world, anxiety has become a chronic condition. There can be many causes for anxiety, but chronic anxiety is typically manifested in an imbalance of brain chemicals.
What causes this imbalance is the subject of much debate, but there can be many factors - some of the most significant being related to diet. In fact, substantial amounts of research have found a close connection between gut health and anxiety (as well as other mental disorders). If you've been medicated for your anxiety and have never been told that your gut health may be a root cause, it may be time to take a closer look - and perhaps seek another doctor...
The upcoming Anxiety Summit will focus on the gut-brain connection, and delve into the research-based anxiety nutritional solutions and practical steps that you can use to determine your root causes, ease your anxiety and prevent it from coming back. The event is going on this week, and you can register here for free access. In the meantime, grab your copy of the free e-Guide below to discover 9 nutritional solutions for anxiety and improved gut health.
Anxiety is your body's natural response to a threat - either real or perceived. But in today's world, anxiety has become a chronic condition. There can be many causes for anxiety, but chronic anxiety is typically manifested in an imbalance of brain chemicals.
What causes this imbalance is the subject of much debate, but there can be many factors - some of the most significant being related to diet. In fact, substantial amounts of research have found a close connection between gut health and anxiety (as well as other mental disorders). If you've been medicated for your anxiety and have never been told that your gut health may be a root cause, it may be time to take a closer look - and perhaps seek another doctor...
The upcoming Anxiety Summit will focus on the gut-brain connection, and delve into the research-based anxiety nutritional solutions and practical steps that you can use to determine your root causes, ease your anxiety and prevent it from coming back. The event is going on this week, and you can register here for free access. In the meantime, grab your copy of the free e-Guide below to discover 9 nutritional solutions for anxiety and improved gut health.
There are many amino acids, nutrients and herbs that provide anxiety relief (often very quickly) AND also support gut health, digestion and/or the microbiome.
Download your complimentary eBook, Top 9 Nutrients to Ease Anxiety & Support Gut Health...
The gut-brain connection is important because this can impact the brain’s neurotransmitter levels, improving mood and reducing anxiety even further.
This free ebook discusses the top 9 nutrients that have recent evidence-based research supporting their use and also offer clinical benefits.
You may even find some of their benefits surprising, for example…
#1 Eases physical anxiety and tension AND reduces visceral pain in the gut
#2 Eases mental anxiety, worry and ruminations AND improves gastrointestinal motility
#3 Helps with blood sugar stability/increases GABA levels AND repairs leaky gut/prevents infections
#4 Improves mood, reduces anxiety and improves cognition AND reverses the liver-toxic effects of acetaminophen
#5 Is calming and improves sleep AND improves motility and reduces abdominal pain
#6 Contributes to serotonin production and heals a leaky blood brain barrier AND improves nutrient absorption and reduces IBS pain
#7 Eases depression caused by chronic unpredictable stress AND increases bile flow by 250%
#8 Is as effective for anxiety as widely-used anti-anxiety medications AND relieves smooth muscle spasms in the small intestine
#9 Eases anxiety by modulating GABA levels AND eases digestive spasms, gas and upset stomach
Each one of these nutrients will be discussed in more detail in one or more interviews at The Anxiety Summit 5: Gut-Brain Axis, and to help you navigate more efficiently during the summit, the respective interviews are listed with each nutrient in this eBook.
Gain immediate access to the Top 9 Nutrients to Ease Anxiety & Support Gut Health eBook here now!
When you unlock this gift, you’ll also save a seat for the free, online Anxiety Summit 5: Gut-Brain Axis taking place on November 8-14, 2021, where over 35 experts will teach you more about the ways poor gut health could trigger anxiety, and effective, nutritional solutions for quick relief.
I hope to see you there!
To your (mental) health,
Rose.
Download your complimentary eBook, Top 9 Nutrients to Ease Anxiety & Support Gut Health...
The gut-brain connection is important because this can impact the brain’s neurotransmitter levels, improving mood and reducing anxiety even further.
This free ebook discusses the top 9 nutrients that have recent evidence-based research supporting their use and also offer clinical benefits.
You may even find some of their benefits surprising, for example…
#1 Eases physical anxiety and tension AND reduces visceral pain in the gut
#2 Eases mental anxiety, worry and ruminations AND improves gastrointestinal motility
#3 Helps with blood sugar stability/increases GABA levels AND repairs leaky gut/prevents infections
#4 Improves mood, reduces anxiety and improves cognition AND reverses the liver-toxic effects of acetaminophen
#5 Is calming and improves sleep AND improves motility and reduces abdominal pain
#6 Contributes to serotonin production and heals a leaky blood brain barrier AND improves nutrient absorption and reduces IBS pain
#7 Eases depression caused by chronic unpredictable stress AND increases bile flow by 250%
#8 Is as effective for anxiety as widely-used anti-anxiety medications AND relieves smooth muscle spasms in the small intestine
#9 Eases anxiety by modulating GABA levels AND eases digestive spasms, gas and upset stomach
Each one of these nutrients will be discussed in more detail in one or more interviews at The Anxiety Summit 5: Gut-Brain Axis, and to help you navigate more efficiently during the summit, the respective interviews are listed with each nutrient in this eBook.
Gain immediate access to the Top 9 Nutrients to Ease Anxiety & Support Gut Health eBook here now!
When you unlock this gift, you’ll also save a seat for the free, online Anxiety Summit 5: Gut-Brain Axis taking place on November 8-14, 2021, where over 35 experts will teach you more about the ways poor gut health could trigger anxiety, and effective, nutritional solutions for quick relief.
I hope to see you there!
To your (mental) health,
Rose.
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