Anyway, with a new month upon us, I wanted to share your monthly freebie - it's a really cool guide about forming healthy habits, from a functional medicine perspective. Grab your copy below, and if you would like to learn more about achieving health through simple healing habits like the ones you'll learn about inside, be sure to check out the upcoming online event on this topic (details below).
The transition to adopting new healing habits can feel awkward or uncomfortable at times, but those feelings are exactly your invitation to grow, to keep trying new things until you find what’s right for you.
Because this is YOUR adventure.
Download your complimentary eBook, Healing Habits from a Functional Medicine Physician, and learn how to truly embrace essential healing habits and make them yours.
With 16 years of experience as a functional medicine physician, Dr. Rob Downey has gained both personal and professional insight into what matters most on the healing path.
In this eBook, Dr. Rob shares the importance of:
- Picturing yourself as the hero of your journey
- Finding peace in your process
- Trusting your body’s wisdom
- Increasing the frequency of new habits with gradual steps
- Doing what’s right for you and your body
Featuring clickable video access to Dr. Rob’s elaborations on the critical concepts of each chapter, along with a bonus podcast episode with Heidi Hanna, PhD, about mastering stress for positive change, this inspiring eBook makes a great companion piece as you embrace the adventure of creating and finding healing habits as your very own.
Click here to gain immediate access to Healing Habits from a Functional Medicine Physician!
And, when you grab your copy of this free gift, you’ll also save a seat for the free, online Healing Habits: Simple Shifts for a Health-Filled Life taking place on March 21-27, 2022, where over 40 experts will teach you more about the NEW science of forming healthy habits from today’s leading doctors and researchers so YOU can overcome fatigue, depression, chronic health conditions and more!
Go download your free eBook now, and get inspired to choose health!
Rose.