As we head into the holiday season (can you believe it?!), it's time for our November freebie! This one is a great addition to your herbal medicine collection, as it describes some of the wonderful health benefits provided by this common spice: turmeric.
Actually, many of the widely-discussed anti-inflammatory properties of turmeric come from the compound curcumin, which is what gives turmeric its orange color.
But, as we are learning with more and more certainty, many of these healing compounds aren't quite as potent or effective when removed from the food that contains them (guess God knew what He was doing?), so by all means, enjoy turmeric as a seasoning, and don't worry so much about supplementing with pure curcumin.
In fact, studies have found that curcumin is even more beneficial when combined with piperine - a compound found in black pepper - so enjoy them both in a curry today and do your body - and your mouth - a favor! :-) And this month's free giveaway explores another often-overlooked component of turmeric that is even more beneficial for neuroregeneration...
Grab your free eBook here - or read more below - to learn more about this super spice and how it may benefit your health...
Actually, many of the widely-discussed anti-inflammatory properties of turmeric come from the compound curcumin, which is what gives turmeric its orange color.
But, as we are learning with more and more certainty, many of these healing compounds aren't quite as potent or effective when removed from the food that contains them (guess God knew what He was doing?), so by all means, enjoy turmeric as a seasoning, and don't worry so much about supplementing with pure curcumin.
In fact, studies have found that curcumin is even more beneficial when combined with piperine - a compound found in black pepper - so enjoy them both in a curry today and do your body - and your mouth - a favor! :-) And this month's free giveaway explores another often-overlooked component of turmeric that is even more beneficial for neuroregeneration...
Grab your free eBook here - or read more below - to learn more about this super spice and how it may benefit your health...
Turmeric has earned superstar status in the spice aisle, and there is good reason!
Learn all about this ancient healing spice, its regenerative potential and more, in this complementary eBook, The Regenerative Powers of Turmeric!
Turmeric is an anti-inflammatory and antioxidant powerhouse, bringing body-wide benefits with a particular importance for neuroregeneration, courtesy of an often-overlooked compound called ar-turmerone.
In this eBook, you’ll learn about:
Download your copy now to discover turmeric’s pharmacological actions, and learn simple ways to add turmeric to your diet and enhance its bioavailability!
And when you download this gift, you’ll also save a seat for the free, online Regenerate Yourself Masterclass taking place on Nov. 28 – Dec. 4, 2022, where you’ll learn more about how to activate and support your body’s natural resilience with diet, lifestyle and fitness practices to radically renew and rejuvenate your entire life.
I hope to see you there!
Rose.
Learn all about this ancient healing spice, its regenerative potential and more, in this complementary eBook, The Regenerative Powers of Turmeric!
Turmeric is an anti-inflammatory and antioxidant powerhouse, bringing body-wide benefits with a particular importance for neuroregeneration, courtesy of an often-overlooked compound called ar-turmerone.
In this eBook, you’ll learn about:
- What ar-turmerone is
- Regenerative, neurogenic benefits of ar-turmerone
- Ar-turmerone’s neuroprotective, anti-inflammatory, antioxidative & anti-platelet properties
- Turmeric’s regenerative powers
- Curcumin’s regenerative & anti-aging potential
- How turmeric supports heart & metabolic health
Download your copy now to discover turmeric’s pharmacological actions, and learn simple ways to add turmeric to your diet and enhance its bioavailability!
And when you download this gift, you’ll also save a seat for the free, online Regenerate Yourself Masterclass taking place on Nov. 28 – Dec. 4, 2022, where you’ll learn more about how to activate and support your body’s natural resilience with diet, lifestyle and fitness practices to radically renew and rejuvenate your entire life.
I hope to see you there!
Rose.
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