In recent years, more and more research has indicated the deadly impacts of chronic inflammation. In fact, inflammation has been linked to nearly all of today's modern diseases and health problems, including high cholesterol, cancer, heart disease, obesity, digestive issues, chronic pain, and more.
Unfortunately, there are numerous contributors to chronic inflammation in the modern world - most notably, frequent stress, but also consumption of processed foods, sugar, alcohol, and tobacco, as well as exposure to pesticides and other toxins in the environment, among other factors.
While it may not be possible to entirely avoid all of these causes, the good news is, it is possible to make fewer inflammatory choices in our daily lives, and to take steps to support our body's natural healing systems that can help to prevent some of the worst consequences of inflammation.
This month's "freebie" is a 26-page eBook on Tips to Manage and Address Chronic Inflammation. Grab your copy now to discover simple lifestyle choices you can make - starting today - to reverse and even stop inflammation in its tracks.
Unfortunately, there are numerous contributors to chronic inflammation in the modern world - most notably, frequent stress, but also consumption of processed foods, sugar, alcohol, and tobacco, as well as exposure to pesticides and other toxins in the environment, among other factors.
While it may not be possible to entirely avoid all of these causes, the good news is, it is possible to make fewer inflammatory choices in our daily lives, and to take steps to support our body's natural healing systems that can help to prevent some of the worst consequences of inflammation.
This month's "freebie" is a 26-page eBook on Tips to Manage and Address Chronic Inflammation. Grab your copy now to discover simple lifestyle choices you can make - starting today - to reverse and even stop inflammation in its tracks.
It's no secret that chronic inflammation and chronic illness are on the rise in the modern world.
Common symptoms of chronic inflammation include chronic pain, chronic fatigue, GI issues, ongoing mental health issues, unintentional weight fluctuations and frequent illness.
Fortunately, there are many ways you can reduce inflammation that are within your control. These lifestyle choices are centered around the key areas of nutrition, exercise, sleep and stress management.
Here are just a few tips you can implement today:
Chronic inflammation may be common, but it should not be considered normal.
I hope the information included in this eBook will help you combat chronic inflammation and put you on the road to health and longevity.
Gain Immediate Access to the 26-page eBook Here!
Even better - when you download this free gift, you’ll also save a seat for the free, online Chronic Inflammation Summit taking place on May 3-9, 2021, where over 30 experts will teach you more about how to get to the root of chronic inflammation and resolve it for good.
Don't let chronic inflammation derail your health! Download this free educational resource, and get started on resolving this problem today.
To your health,
Rose.
Common symptoms of chronic inflammation include chronic pain, chronic fatigue, GI issues, ongoing mental health issues, unintentional weight fluctuations and frequent illness.
Fortunately, there are many ways you can reduce inflammation that are within your control. These lifestyle choices are centered around the key areas of nutrition, exercise, sleep and stress management.
Here are just a few tips you can implement today:
- Reduce or eliminate sugar
- Eat a high-fiber diet
- Move every 30 minutes
- Get 20 minutes of light every morning
- Try a digital detox
Chronic inflammation may be common, but it should not be considered normal.
I hope the information included in this eBook will help you combat chronic inflammation and put you on the road to health and longevity.
Gain Immediate Access to the 26-page eBook Here!
Even better - when you download this free gift, you’ll also save a seat for the free, online Chronic Inflammation Summit taking place on May 3-9, 2021, where over 30 experts will teach you more about how to get to the root of chronic inflammation and resolve it for good.
Don't let chronic inflammation derail your health! Download this free educational resource, and get started on resolving this problem today.
To your health,
Rose.
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