Welcome to your March freebie! This month, we've got a great recipe book full of delicious recipes that are packed with healthy ingredients that have powerful healing benefits for both your gut microbiome, and your brain. These two areas of the body are intimately connected, and modern medicine is just beginning to realize how important this connection truly is to our overall health.
As we have recognized the connection between oral health and cardiovascular disease in recent years, the medical establishment has begun to prioritize oral health in preventing future cardiovascular problems. In a similar fashion, I believe that in the years ahead, the health of the gut will be emphasized in maintaining good brain health, and even possibly helping to treat existing mental issues such as depression and addiction.
You can get a head start on a healthy brain by downloading this free recipe book and incorporating these nutrient-dense healing recipes into your regular diet!
As we have recognized the connection between oral health and cardiovascular disease in recent years, the medical establishment has begun to prioritize oral health in preventing future cardiovascular problems. In a similar fashion, I believe that in the years ahead, the health of the gut will be emphasized in maintaining good brain health, and even possibly helping to treat existing mental issues such as depression and addiction.
You can get a head start on a healthy brain by downloading this free recipe book and incorporating these nutrient-dense healing recipes into your regular diet!
Unlock Dr. Maya Shetreat’s Top 10 Gut-Brain Healing Recipes and discover delicious, nutrient-dense recipes designed to nourish your brain, microbiome and more!
The ingredients in these recipes will help to supercharge your immunity and overall health with the power of phytonutrients, fermented veggies and whole foods.
Sure to please and simple to make, the following recipes will keep you and your loved ones satisfied and on the road to better health:
Click Here to Download Your Complimentary eCookbook, Top 10 Gut-Brain Healing Recipes!
Plus, when you grab this free gift, you’ll also get a free seat for the online Building a Healthy Terrain Summit taking place on March 22-28, 2021, where more than 30 experts will teach you more about science-based approaches and tools for supporting yourself physically, emotionally, spiritually and ecologically to cultivate the optimum environment for health and well-being.
It's going to be an amazing event and I hope to see you there!
To your health,
Rose.
The ingredients in these recipes will help to supercharge your immunity and overall health with the power of phytonutrients, fermented veggies and whole foods.
Sure to please and simple to make, the following recipes will keep you and your loved ones satisfied and on the road to better health:
- Red Cabbage Salad
- Sauteed Kale
- Roast Chicken with Vegetables
- Roast Broccoli with Garlic
- Bone Broth
- Grass-Fed Roast
- Chicken Soup
- Fermented Vegetables
- Bliss Balls
- Hot Cocoa
Click Here to Download Your Complimentary eCookbook, Top 10 Gut-Brain Healing Recipes!
Plus, when you grab this free gift, you’ll also get a free seat for the online Building a Healthy Terrain Summit taking place on March 22-28, 2021, where more than 30 experts will teach you more about science-based approaches and tools for supporting yourself physically, emotionally, spiritually and ecologically to cultivate the optimum environment for health and well-being.
It's going to be an amazing event and I hope to see you there!
To your health,
Rose.
RSS Feed