While your body has a built-in detoxification system that helps manage this burden, eventually, your toxic load can build up to where your natural systems have trouble dealing with it. This is when symptoms may occur.
Symptoms of toxic exposure can be subtle and varied, ranging from headaches to fatigue, weight gain, insomnia, anxiety, brain fog, and more. If you or someone in your family is experiencing some of these symptoms, it may be time for a detox!
Thankfully, there are many things that you can do to provide gentle and effective support to your body's natural detoxification symptoms. You don't have to go on any extreme "cleanses" or strange diets - and it only takes a few minutes per day. All you need to do is follow the simple daily tips in this DIY Detox Guide...
This may seem overwhelming, but the good news is there is plenty you can do to reduce your toxic burden.
Unlock Bridgit Danner’s 5-Day DIY Detox eGuide, and learn how to identify toxins and rid them from your home and body!
Download Your Complimentary 5-Day DIY Detox eGuide Here!
When the body is overloaded with toxins, the toxins hang around and slow down cellular function. This means your brain is not firing as quickly, and you’re foggy and forgetful. This means you gain weight even though you’re not eating more.
Starting with the first things you do in the morning, you can simplify detoxification by changing your habits to support your body’s natural ability to detoxify.
Bridgit Danner’s morning detox routine focuses on three key things (that take under five minutes!) you can start your day with to help reverse stagnation, energize your body and support detoxification. And if you’re feeling ambitious, Bridgit offers other simple steps you can take throughout your day to get even more dramatic results.
Click here to gain immediate access to the 5-Day DIY Detox eGuide now!
When you unlock this gift, you’ll also save a seat for the free, online DIY Detox Summit taking place this week - February 8-14, 2021, where over 35 experts will teach you more about at-home tips, recipes and strategies to help your body remove toxins caused by toxic mold, synthetic chemicals, infections and heavy metals.
It will be a great event, and I hope you can make it - but even if you can't, be sure to grab your free guide while it's still available!
Rose.