Perfect health
Last week, we discussed the fact that your body's natural state is one of health and wholeness. In almost all cases, any deviation from this state is a result of the choices we make, and the behaviors we engage in.

As a follow up, we thought it important to address the underlying question - just what is health? What does it mean to be healthy, and what steps can we take to achieve that state (if we have lost it), and to maintain it (once we have it)?

While there are probably thousands of factors that affect our health, luckily we don't have to address all of these different factors individually.

In fact, there is really only ONE main area which determines whether or not we are healthy, and whether we stay that way. If you can keep this one facet of your bodily systems healthy, you will greatly decrease your odds of contracting any disease, and greatly increase your odds of living a long, healthy, and happy life.

Just what is this miracle "cure"?


 
 
Natural health
Today I wanted to clear up something that has been bugging me for some time. It's perhaps a touchy subject in some ways, so I will do my best to be clear that I'm not pointing fingers at anyone.

Rather, I am attempting to point out a common error in thinking, which is leading our country down a dangerous path when it comes to the topic of health and disease. Luckily, the choice is up to you....

Which path will you choose?


 
 
Potato harvestThe harvest!
We're back! Last weekend's late return from our vacation meant I didn't have time to write a post for you, but we're back on schedule now, with some fun stuff this week....

It's hard to believe it's already that time of year: stores are packed with back-to-school shoppers, the garden has that tired, bedraggled look, and you can catch the first glimpses of fall peeking through the worn garments of summer.

This time of year for gardeners is one of the most rewarding, and can also be one of the most challenging: Harvest time!!

As tomatoes and summer squash start to invade every horizontal surface in the kitchen, it can be difficult even to keep up with the daily picking if you have a large garden - let alone the ongoing watering, weeding, etc. Evenings in our kitchen are spent slicing cucumbers, grating zucchini into freezer bags, and peeling tomatoes - and the canning pot is bubbling away on the stove top more often than not.

Luckily, one thing that doesn't really need preserving is potatoes! We finally "dug" the potatoes out of our hay bale garden yesterday, and hopefully these beauties should keep for a while on their own in the cellar. As you probably know by now, this was our first attempt at hay bale gardening, and we've been quite pleased with the results so far; the potatoes are no exception.