That's right guys - this gal is officially off the market! :-)
Luckily, I've got a great guest post for you from one of my favorite health and fitness "gurus" - Mike Geary. Mike is best known for his great courses on fitness and weight loss, but what I like best are his hard-hitting articles exposing the truth about REAL health and nutrition. This week he's talking about the #1 food that causes faster aging. For those of us wanting to stay young and healthy as long as possible, you'll definitely want to sit up and take notice.
Also, due to honeymoon/travel plans, we will not be posting next week, but be sure to subscribe to our newsletter for a special peek at an article that goes hand-in-hand with this one - on a certain type of exercise that actually AGES you - you'll want to stop doing these exercises right away!
Check out the article below, have a wonderful week, and enjoy your Memorial Day!
The #1 WORST Food that Causes Faster Aging
by Mike Geary - Certified Nutrition Specialist
& Catherine Ebeling - RN, BSN